This insightful video delves into the fundamental distinctions between coaching and mentoring, featuring expert insights from military leaders at ADFA. Engaging discussions highlight how coaching facilitates self-reflection and growth by asking the right questions, while mentoring involves sharing personal experiences to guide the mentee. The participants provide real-life examples from their leadership programs, illustrating the unique relationships and roles these two approaches foster.
Download the transcript for Coaching vs Mentoring
ADFA Coaching Videos
Major David Stephens is the Coaching and Mentoring Program Coordinator as part of the Character, Leadership and Ethics Team at ADFA. After 14 years full-time service, David now runs his own company focused on developing individual and organisational emotional intelligence, including through coaching and mentoring. As a reservist, David uses these skills at ADFA to manage the Staff Mentoring and Trainee Officer Leadership Coaching programs.
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