In this video, MAJ David Stephens explores the fundamentals of values and strengths-based coaching, a method that shifts focus from weaknesses to personal strengths and core values. By helping coaching counterparts identify what truly matters to them and leveraging their strengths, coaches can guide them to find creative solutions to challenges. Through practical exercises, such as using values cards and reflective questions, this approach encourages deep self-reflection and supports personal and professional growth, aligning individual values with Defence values where relevant.
Download the Transcript for Coaching Tools - Values and Strength Based Training
ADFA Coaching Videos
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Australian Defence Force Academy
Visit websiteThe Australian Defence Force Academy (ADFA) is to educate and train ADF’s future leaders with the knowledge, skills and character, to successfully defend national interests in a joint military environment.
Biography
David Stephens
Coaching and Mentoring Program Coordinator
Major
Major David Stephens is the Coaching and Mentoring Program Coordinator as part of the Character, Leadership and Ethics Team at ADFA. After 14 years full-time service, David now runs his own company focused on developing individual and organisational emotional intelligence, including through coaching and mentoring. As a reservist, David uses these skills at ADFA to manage the Staff Mentoring and Trainee Officer Leadership Coaching programs.
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