ADFA Coaching Videos

Coaching Tool: 16 Personalities Test

Unlock deeper self-awareness with the 16 Personalities Test, a quick and insightful tool to better understand your coaching counterpart's weaknesses, and communication style.

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In this video, MAJ David Stephens and Mrs Pam Stone introduce the 16 Personalities Test, a free and accessible tool based on the Myers-Briggs Type Indicator. The test helps individuals explore their personality traits, strengths, and communication styles. Whether you're new to coaching or struggling to engage in self-reflection, this tool provides a useful foundation for deeper conversations. It offers a quick, ten-minute assessment that generates a report, making it an excellent starting point for individuals who find it difficult to talk about themselves.

Tool: Free personality test, type descriptions, relationship and career advice | 16Personalities

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Biography

David Stephens

Coaching and Mentoring Program Coordinator

Major

Major David Stephens is the Coaching and Mentoring Program Coordinator as part of the Character, Leadership and Ethics Team at ADFA. After 14 years full-time service, David now runs his own company focused on developing individual and organisational emotional intelligence, including through coaching and mentoring. As a reservist, David uses these skills at ADFA to manage the Staff Mentoring and Trainee Officer Leadership Coaching programs.

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