In this video, MAJ David Stephens and GPCAPT Chris Ward introduce the 'Wheel of Life,' a popular coaching tool used to help individuals evaluate different areas of their personal and professional lives. By visually mapping out key aspects such as family, health, and personal development, the tool allows coaching counterparts to identify gaps between how important these areas are to them and how well they feel they are doing. With this insight, coaches and their counterparts can set clear, actionable goals to close those gaps and create a more balanced and fulfilling life.
Download the Transcript for Coaching Tool: Wheel of Life.pdf
ADFA Coaching Videos
Major David Stephens is the Coaching and Mentoring Program Coordinator as part of the Character, Leadership and Ethics Team at ADFA. After 14 years full-time service, David now runs his own company focused on developing individual and organisational emotional intelligence, including through coaching and mentoring. As a reservist, David uses these skills at ADFA to manage the Staff Mentoring and Trainee Officer Leadership Coaching programs.
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